"Heartbeat" with Alex Mackay - Bradford - 18th to 20th September

[Ben Deutsch]

Using dance practice to allow emotional energy to move more freely.

With live music from percussionist Joseph Caswell.

Consciously calling the energies of fear, anger, sadness, joy and compassion into physical movement. For those who are thrown about by their emotions, we will connect to the foundations of the earth, our physicality and our centre to integrate the whirlwind of our emotions. For those with a store of feelings from the past we will release the backlog of what has been unfelt or unexpressed. Foir those who find it hard to feel we will uncover what touches us - music, memory, myth. We will begin from there.

Suitable for people who have a grounding in Gabrielle Roth's 5 Rhythms through taught sessions, and a desire to take the next step. To embody the heart is a life path. Heartbeat regulars welcome!

Date: Friday 18th 7-9pm. Sat and Sun 10.30-5.30. Cost £110/£85.
Venue: Eccleshill, Bradford

To book please send a non-returnable deposit of £50 made out to Indigo Smile, to Rose at : 4 West bank, Heaton, Bradford, West Yorkshire BD9 4BL,

For more information contact Rose on 07795253817, or email at [e-mail]